Cramps at the Compost Pile
1On the first Saturday of every month, the garden club at Westbrook Middle School holds a workday in the school garden and greenhouse. This spring the jobs were heavy: digging new beds, shoveling compost into wheelbarrows and hauling it up the path to the greenhouse. Rashid Bello, a nurse who volunteers with the club, runs a health table beside the tool shed. About twenty students and three parents came to help.
2At the last workday, sixth grader Lucía Hartmann ate a big lunch at noon and went straight back to digging. Within a few minutes she felt cramps in her stomach and had to sit down. A friend who had eaten only a small snack kept digging and felt fine. Mr. Bello said that this happens to many people who do hard work right after a large meal.
3Mr. Bello explained that the heart pumps blood through blood vessels to every organ. Blood carries oxygen from the lungs and nutrients from the small intestine to the body's cells, and it carries wastes away to be removed. When a person goes from resting to hard work, the heart pumps more blood each minute. At the same time, blood vessels leading to some organs widen while others narrow, so the blood is shared out in a new way. Signals from the brain, carried by nerves, help control both changes.
4To explain Lucía's cramps, Mr. Bello made the poster below. It shows typical values for a healthy teenager, in liters of blood per minute (L/min). He asked the club to compare the two columns.