The Question After the Physical
1Jalen Torvik runs the 100 m dash for his middle school track team. At his preseason physical, the sports medicine doctor, Dr. Marisa Quenneville, checked his heart, lungs and joints and cleared him to compete. Jalen had a question for her. A teammate had read online that some people are "born without a sprint gene." Was that true?
2Dr. Quenneville explained that muscles contain two main kinds of fibers. Slow fibers keep working for a long time without tiring, which helps in long runs. Fast fibers contract quickly and powerfully, which helps in sprints and jumps, but they tire sooner. Inside fast fibers is a protein called alpha-actinin-3. It helps hold the fiber's strands of protein in place while the fiber pulls hard. Like every protein, it is built from instructions in a gene.
3Each person carries two copies of this gene, one from each parent. The typical version, called R here, holds the full instructions. A common version, called X, has a single changed letter in its DNA. Because of that change, the cell stops building the protein partway through, and the short piece is broken down. A person with two copies of version X makes no alpha-actinin-3 at all. In some groups of people, about one person in five has two X copies, and these people are healthy. A related protein, built from a different gene, does a similar job in their fast fibers.
4Dr. Quenneville showed Jalen results from a sports science lab. The lab tested 120 adult volunteers who all trained with the same running club for a year. Each volunteer ran a timed 30 m sprint and did a standing jump test. The lab also checked each volunteer's gene versions and looked at a tiny sample of fast fibers under a microscope (Table 1). Every volunteer gave permission, and each test was run three times, with the best result kept.
5The same lab bred mice that lack alpha-actinin-3 and compared them with typical mice of the same age and size. Each mouse ran on a slow treadmill until it tired, and a grip test measured how hard its front paws could pull (Table 2).